"We did find that that the exercise test was useful for some people," Dr. Lauer says. "But not for everybody. The decision to get a test is not something to be taken lightly because in someone at low risk for heart disease, the test can give you misleading information and subject people to further tests and anxiety that are not appropriate."
For example, if a 40-year-old person who is a non-smoker with low cholesterol and low blood pressure may be at low risk even if the test showed they were at high risk.
The other study, published in the September 28th issue of Circulation: Journal of the American Heart Association, looked at more than 3,000 men and women without heart disease symptoms. The researchers found that the treadmill test was a good predictor of risk in men with multiple risk factors; there were not enough women in the study to evaluate the exercise test.
Dr. Lauer says the best way to figure out how the exercise test should be used is with a large, randomized trial where one group of healthy people receives the test and other group does not. A similar trial design helped determine the usefulness of mammograms for the detection of breast cancer.
Bottom Line? Know Your Risk.
Whether or not the exercise stress test is right for you, cardiologists say, it's valuable to know your risk by learning your cholesterol, blood pressure and blood sugar numbers—and quitting smoking. "Uncovering previously unknown heart disease can help a person change their behavior and adopt a more healthy lifestyle," says Dr. Spratt. And with a largely preventable illness like coronary heart disease, a healthy lifestyle, as well as blood pressure or cholesterol medicines when appropriate, can lead to a longer and healthier life.