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Diabetes Diabetes Diet and Exercise
Author:
Daniel Halperin
Medical Reviewer:
Sajjad Siddiqi, MD
Medically Reviewed On: May 06, 2006
This list should help you get started in planning for the carbohydrates in some typical Halloween candy. Please note that some are listed by box or bag, others by individual candy. You should always check the labels before deciding what to eat. Candy Name Carbs Candy Name Carbs Hershey Kiss 3g each Jelly Beans 1g each Hershey Miniatures 5g each Juju fruits 2g each Reece's Peanut Butter Cup Gummy Bears 4g each mini 4g each Starburst 4g each Regular 14g each Tootsie Rolls 5g each Crunch (fun size) 7g each Jawbreakers 5g each Twix (fun size) 10g each Smarties 5g/roll Kit Kat 10g/half Jolly Rancher 6g each Snickers (fun size) 12g each Dum Dum Lollipop 6g each Mars (fun size) 12g each Bazooka Gum 7g each 3 Musketeers (fun size) 13g each Chuckles 10g each Milky Way (fun size) 14g each Tootsie Pop 12g/pop Butterfinger (fun size) 15g each Lemonhead 14g/10 pieces Goobers 20g/1.4oz bag Candy Corn 18g/12 pieces Reece's Pieces 24g/1.7oz bag Cracker Jacks 29g/1.25oz box Peanuts M&Ms 30g/1.7oz bag Twizzlers 30g/1oz pack Fun Size 13g/0.7oz bag Good and Fruity 35g/box Raisinetes 33g/1.7oz bag Junior Mints 38g/1.6 oz box M&Ms 34g/1.7oz bag Skittles 39g/1.5oz bag
Table copied with permission from The Naomi Berrie Diabetes Center
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